burger n fries == PB

Well, this is my theory, anyways.

Of course, I'm referring to the night-before-meal as the prospect of an early morning burger and fries is not a pleasant one.

I think people are catching on, though not everybody is on board. Lynn, for example, ran a PB in her 10k race, but remains a little unconvinced. We'll have to up the sample size a bit.

Anyways, here is Lynn struttin out her 10k:


And, myself running a pretty good half marathon. It wasn't the target my coach put in my training program (sub 81 mins), but considering it's a PB during a very high volume part of my ironman campaign, I'm quite happy with the result.

How cute is this?

Here is Lynn, with the new WEHI jersey and knicks .... someone sign her up for modelling!